“If I
can get out of my own way,
If I
can be pure enough,
If I
can be selfless enough
And
if I can be generous and loving and caring enough
To
abandon what I have and my own
Preconceived
silly notions of what I think I am
And
become truly who in fact I am
Which
is really just a child of the Universe
Then
the music/sound/voice/flow/movements can really use me
And
here lies my fulfilment
That’s
where the flow starts to happen”
J.McLaughlin
This
was my personal objective/mantra/aim for the concert on Sunday.....How to stay
out of my own way. It was a feat. A triumph on a deeply personal level. It was
a true testament to my mental, emotional and physical wellbeing as well as a deep
trust in all that is. From all accounts it was a success. I received beautiful
feedback, and it felt good.
Using
all the strategies I speak of with my clients, I entered into the space calm,
with minimal adrenaline, resting more with the nestles of the parasympathetic
nervous system than in the popularised pep up of "go get 'em". I know
I felt deeply connected to all that was around me, and felt definitively in the
zone. I was connected to the breath, and to myself. I did not abandon myself
once. I allowed myself to rest fully with my psyche, and the space I was
residing in. The inner critic did not rear its ugly head, and the weight of
judgement was nowhere to be seen within my heart. In that moment, I was
completely blissed out, in love with all that was.
In this
space, I know I could have resided for ever.
Thanks to all who came and supported me throughout
my process. xx
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